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Your Liver Healthcare Handbook

fatty liver disease

Your Liver Healthcare Handbook

Which organs are necessary for digestion? You might be quick to say the stomach or the small intestine. Maybe you even thought of the pancreas, but we’d venture to say that you didn’t think of the liver. Why not? As it turns out, this three-pound, reddish-brown, cone-shaped organ is one of the most important parts of your body, yet its crucial role in maintaining proper health is often forgotten.


The liver is involved with nearly every organ system in the human body (1). With over 500 unique functions, its main responsibilities include regulating chemical levels in the blood and excreting bile to help rid the body of waste. But perhaps what the liver is most well-known for is its ability to metabolize alcohol (1).


Whatever the case, the liver is one of the most important organs in the body, yet it's often overlooked. Oftentimes, we spend much more time and energy tending to our brain, heart, or lungs than we do our liver. In addition to supporting the health of these essential organs, we at The Plug also strive to bring attention to the complex and crucial organ that is our liver and tell you the most useful methods on how to boost its health and function.

The Plug Team

The Plug Team

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