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How to Lower Liver Enzymes, and How Fast
A flagged ALT or AST is a signal, not a verdict. Here's how to find out what's behind it, the everyday habits linked to lower numbers, and what a realistic timeline looks like.
Justin Kim
THE PLUG blog
Liver-Support Health Publications
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energy boost
It’s Never Too Late to Recover: Getting Your Sleep Back on Track
Remember the days when we used to beg our parents to stay up late or pull all-nighters at sleepov...
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A Toast with The Plug: Wicked-Inspired Strawberry Matcha Latte
Set in the Land of Oz, we’ve created a wickedly delicious beverage recipe that will have you sing...
all-natural
The Power of Plants: The All-Important Liver and The Plug
The Plug is a 100% plant-based drink geared toward speeding up recovery, boosting your immune sys...