anti-inflammatory

Holiday Sweets & Treats: 3 Healthy Alternatives for the Season

As we dive further into the holiday season, there are a myriad of desserts calling our names — cookies, cakes, pies, sweet breads, you name it! From the elaborately decorated Christmas cakes to the wide variety of holiday party doughnuts, anyone can easily stuff themselves with loads and loads of sugar — something that, unfortunately, is not the best for us. Here at The Plug, we believe that what’s healthy can still taste good! No need to consume bitter or unsatisfactory tasting foods to achieve a balanced diet. That’s why we’re here to provide some recommendations for healthy holiday options that won’t make you feel guilty afterwards. 

The Plug Team

10 days ago